Herbs to Oils

Your guide from everything from herbs 2 oils

If you love all things natural and organic, chances are that you’re already drawn to herbal-based and plant-based products—and not just in your skincare! At Sunshine Herbs we know a lot about everything from herbs to oils and everything in between.

You might own and regularly use natural first-aid creams made with calendula, hypericum, comfrey, arnica, lavender, chamomile, or tea tree. You might have a drawer full of your favorite essential oils, or keep various carrier oils around for massage. You might even enjoy a good cup of healing herbal tea.

And if you’re really into it, you might see an alternative healing practitioner, who helps you incorporate herbal remedies into your own healthcare. Ask any herbalist, aromatherapist, ayurvedic practitioner or acupuncturist about herbs and oils and they’ll tell you all about the wonderful healing properties they possess, experiences they and their clients have had, and how many benefits they can provide with even the simplest uses.

Herbs and essential oils offer a unique way of accessing ingredients that possess wide-ranging therapeutic properties for mind, body, and soul. Within the last 30 years, we’ve seen a significant rise of alternative therapies that rely on, or incorporate herbal medicine: Homeopathy, herbalism, aromatherapy, acupuncture, shiatsu, ayurveda, and more.

Of course, herbs and oils are amazing and powerful when used in skincare, and across the board we know that this trend is only going to increase. The more people learn about these wonderful, nature-given ingredients, the more they’ll want to incorporate them into their own healing and restorative practices.

That’s the beauty and power of nature! So much potential is already there, just waiting to be discovered, accessed, and used. And there are so many ways to use these natural ingredients in your skincare products! Herbs and oils are readily available, easy to obtain, and (in most cases) affordable!

Note: We highly recommend consulting with a qualified practitioner—an aromatherapist or a herbalist—when treating yourself. If you’re currently suffering from an illness or chronic condition, or taking medication, please consult with your medical professional! Want to know more about using these powerful, versatile ingredients in your skincare? Keep reading!

The Right Herbs to Oils for the Right Purpose

There is so much variety in terms of plant based ingredients currently available for use in skincare products. Carrier oils, essential oils, extracts, tinctures, flower waters… there’s just so much to choose from!

But here’s the thing. Using herbal ingredients in skincare properly and safely requires some level of knowledge of what the herbs and oils do, what is the best method of delivery, and how they interact with other ingredients, and with each other! We don’t necessarily recommend going out into your garden, cutting fresh herbs, and applying them to your skin. You’ve got to know which plant based ingredients to use and how to use them, to end up with the results you desire.

Carrier Oils

Carrier oils are oils that have been extracted from seeds, nuts, and stones or kernels of plants. through a process of compression—cold pressing, which is literally crushing the stone, seed, kernel or nut to release the oil. Examples include:

• Avocado (stone/kernel)
• Macadamia (nut)
• Sunflower (seeds)

These oils are packed full of fatty acids and other beneficial ingredients such as phytosterols, vitamins, carotenoids and squalane. When oils are applied on the skin they fill up small spaces between epidermal cells, which is seen and felt as smoother, healthier and softer skin. Oils can have other benefits too such as regenerating, anti-inflammatory, anti-microbial, improving elasticity and improving the skin barrier function.

Macerated Oils

Macerated oils, also called infused oils, are when dried herbs—or other flowers, petals, or leaves—are placed in a carrier oil and left for four to six weeks. You can shake them once a week, and leave them in a warm place to speed up the process. During that time, the oil-soluble properties of the plant are being transferred to the carrier oil. In most cases it’s important to use dried plant material; using fresh herbs may introduce moisture into your infused oil, which will spoil it.

This is useful when a herb or plant has a very low or no carrier oil yield, but possesses strong healing qualities—Calendula is a great example of this! After the process is complete, you’re left with a supercharged, specialist carrier oil. Besides calendula, examples include:

• Carrot Tissue Oil
• St. John’s Wort
• Arnica

Essential Oils

Essential oils are oils which have been extracted from plants through a process of distillation using steam. They can be extracted from a variety of plant parts: leaves, bark, flowers, petals, roots, stems, grasses, herbs, and fruits.

Of course, many essential oils are derived from herbs – lavender, rosemary, marjoram, sage, peppermint, basil, chamomile, thyme, verbena, lemon balm to name a few.

Once extracted, the oil that remains contains a concentrated fragrance with many therapeutic and sensory qualities! Essential oils can help to lift our mood or calm our nerves, raise our spirits or relax the senses. And they can also offer profound functional qualities as well.

When used in skincare product formulation, these qualities can include helping to:

• Improve local blood circulation
• Encourage a glowing complexion
• Promote healthy skin growth and cellular renewal
• Repair the skin’s barrier layer
• Clean and cleanse the skin
• Kill and clear harmful microbes
• Balance sebum production
• Or add a wonderful deodorizing effect

Please note: essential oils are highly concentrated chemical compounds that must be used very carefully in small dilution. They must never be used neat on the skin and instead they must always be diluted into a carrier substance like a carrier oil.Carrier oils and essential oils are not the same. Please follow the correct safety advice for the ingredient type you are using.

Other Herbal Ingredients

Carrier oils, macerated oils, and essential oils are probably the best-known and most-used plant-based ingredients, but they certainly aren’t the only ones. There are lots of herbal extracts! Hydrosols (flower waters), tinctures, CO2 extracts, powdered extracts,and glycerin extracts are some excellent and specialized ingredients which can be amazing when incorporated into your skincare formulations.

Empower Yourself and Enhance Your Products

The availability and accessibility of herbs, oils, and extracts means we can easily make our own natural and organic beauty products for a fraction the price of store-bought brands. It’s incredibly empowering to do something so simple, and yet so profound, to take nourishing and self-care to the next level with these powerful products!

While there’s no substitute for seeing a qualified medical professional for the health challenges that you might be struggling with, incorporating herbs and oils into your lifestyle in so many ways can offer amazing benefits. That could mean steeping a herbal tea, diffusing a combination of essential oils that speaks to you, or making your own beauty products. There is power in plant based ingredients, and you don’t need to be a scientist to use them—but you do need to learn how to use them correctly.

Knowing which herbs and which oils to use, as well as the other plethora of natural skincare ingredients—butters, waxes, vitamins, antioxidants, emulsifiers, preservatives, thickeners and stabilisers—can either be a trial-and-error process, or one you can approach with confidence. The difference is all in the training.

But what kind of training is best?

You can learn from theory—what’s written in a trustworthy book or in a course based on up-to-date research. This will tell you things like:

• The therapeutic properties of ingredients
• Which skin type an ingredient is most suited to
• Qualities such as viscosity, thickness, slide/slip, absorption rate, and aroma etc
• Important safety information for storage, shelf life, and any contraindications

You can also learn from practice—getting more hands-on by applying what you know from your studies to real-world examples. Learning from reputable sources is really important, but when we live it, practice it, and do it, we truly become properly informed.